Chick Pea and Edamame Salad

Now that the sun is shining and I think we can officially say that Winter is behind us, it changes the way we eat.  I don't know about you, but with Spring calling for a change in wardrobes and having to pack away those heavy sweaters its usually when I realize I've packed on some winter weight.


So that means making some changes to my meals and adding some healthier options...this side salad is the perfect way to start off Spring eating and get yourself feeling motivated and fabulous!


The chick pea in itself is loaded with reasons why you should add it to your grocery list and make it a regular go to snack!  They lower cholesterol, they are packed with essential minerals and vitamins including 26% of the daily recommended intake of Iron in just one cup! 

2 cups of Chick Pea's (drained and rinsed)
1 cup Edamame (thawed)
1/3 cup cucumber (chopped into pieces-similar in size of the chick peas)
1 tablespoon chopped Red Onion
1 large carrot (grated)
2 tablespoons Extra Virgin Olive Oil
1 tablespoon Apple Cider Vinegar
1 tsp agave nectar
Dried Oregano
Salt
Pepper



~Using a box grater, grate the carrot and set aside
~In a large bowl combine the chick peas, edamame, cucumber, onion and carrot
~In a small bowl, whisk together the oil, vinegar, agave nectar and spices
~pour dressing overtop of the mixture and gentle stir until every coated
~Dig in!


This salad stores well in the fridge in a mason jar and makes the perfect side for your next picnic!
If you can't find agave nectar, you can use honey instead!


Natalie